HEADACHE CURE IN NATURAL WAY

 How to get rid of a headache Naturally:

how to get rid of a headache in five minutes without pills when you have a headache and the pill you need isn't at hand the situation seems hopeless but it isn't so there's a scientific way to get rid of a headache called acupressure, this technique which removes a headache effectively and quickly.

Acupressure is a kind of massage the effectiveness of which is confirmed by numerous scientific studies by its nature it's a form of acupuncture and

reflex therapy but it doesn't require special medical knowledge do know how to massage acupressure points first take a comfortable position and relax completely the massage doesn't take much time from 30 seconds to 1 minute on average there are six main points to get rid of a headache easily and quickly massage a point with a light press or circular movements usually the headache disappears during the massage or five to ten minutes after it the first one is Yin Tang point the point of the third eye or yin tang is situated between the eyebrows in the place where the bridge of the nose passes into the forehead this point is also responsible for a fatigue removal the second one's ours ANZU points these symmetrical points are located at the base of the inner edge of the eyebrows massaging this area also relieves a runny nose and improves visual acuity massage for one minute by pressing or circular movements and you'll feel relief the third ones are yang XEING  points these points are located on both sides of the nostrils in line with the eyes to find them feel a dimple in the bottom of the cheekbones it helps to open sinuses reduce a headache and toothache and relieve stress the fourth points T on XUE points are located behind the head in the middle between the ear and the beginning of the spine massaging these points helps you relieve nasal congestion pain in the eyes and ears severe headaches and migraines the schwa GU points are situated two to three centimeters from the beginning of the hairline in the temple area if you small dimple to find this point pressure applied to this area relieves pain in

the temporal region and eye fatigue the last ones are the GU point these symmetrical points are located on the back of the hand between the thumb and forefinger pressure applied to this area also relieves back pain toothache and tension in the neck muscles.

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