TIPS TO MANAGE MENTAL HEALTH
10 PROVEN HEALTH BENEFITS OF GARLIC
10 proven health benefits of Garlic
1-Prevention of heart disease consuming garlic daily in food or raw helps to lower cholesterol
levels because of the antioxidant properties of allicin. it is also immensely
beneficial to regulate blood pressure and blood sugar levels. It is essential to
remember that the sulfur-containing compound allicin tends to lose its
medicinal properties when garlic is cooked whole, it is imperative to consume
garlic raw or semi-cooked to derive any of its benefits
2. Garlic improves cholesterol levels which may lower the risk of heart disease garlic can lower total and LDL
cholesterol for those with high cholesterol
garlic supplements appear to reduce
total and or LDL cholesterol by
about 10 to 15 percent looking at all the bad and HDL the good cholesterol specifically garlic appears to lower LDL but has no
reliable effect on HDL high triglyceride levels are another known risk factor for heart disease
but garlic seems to have no
significant effects on triglyceride
levels.
3-Garlic may help you live longer the potential effects of garlic on longevity are basically impossible to prove in humans but given the beneficial effects on important risk factors like blood pressure, it makes sense that garlic could help you live longer the
fact that it can fight infectious disease
is also an important factor because
these are common causes of death, especially
in the elderly or people with dysfunctional
immune systems.
4. Garlic can combat sickness including the common cold garlic supplements are known to boost the
function of the immune system one large 12-week study found that a daily garlic
supplement reduced the number of colds by 63 compared to a placebo the average
length of cold symptoms was also reduced by 70 percent from five days in the
placebo group to just 1.5 days in the garlic group another study found that a
high dose of aged garlic extract 2.56 grams per day reduces the number of days
sick with cold or flu by 61.
5. Blood purifier tired of covering up those zits with concealer every morning it's
time to tackle the root cause of acne by purifying your blood from inside to
get healthy skin on the outside take two cloves of raw garlic with some warm
water every day early in the morning and consume a lot of water the entire day if
you're looking to shed some pounds squeeze the juice of half a lemon in a glass
of lukewarm water and have it with garlic in the morning's garlic will help to
cleanse your system and flush out toxins.
6. Reduce blood pressure cardiovascular diseases like heart attacks and strokes are the
world's biggest killers high blood pressure or hypertension is
one of the most important
drivers of these diseases human studies have found garlic supplements to have a
significant impact on reducing blood pressure in people with high blood
pressure.
7. Prevent Alzheimer's disease and dementia oxidative damage from free radicals contributes to
the aging process garlic contains antioxidants that support the body's
protective mechanisms against oxidative damage high doses of garlic supplements
have been shown to increase antioxidant enzymes in humans as well as significantly
reduce oxidative stress in those with high blood pressure the combined effects
on reducing cholesterol and blood pressure as well as the antioxidant
properties may reduce the risk of common brain diseases like Alzheimer's disease and dementia.
8. Antibacterial and antiparasitic garlic is one of the best-kept medicinal treasures
of the past era it has been used as an antibiotic to treat bacterial
fungal and parasitic
infections for the last 7000 years diluted garlic studies suggest extract helps
children with tapeworm infections a garlic-based mouthwash may not sound like
fresh minty breath but a very small quantity of its extracts is sufficient to
ward off cavity-causing bacteria.
9. Cancer prevention several studies have indicated an association between daily
consumption of garlic and prevention of stomach and colorectal
Cancers.
10 . Eating garlic may help detoxify heavy metals in the body at high doses the
sulfur compounds in garlic have been shown to protect against
organ damage from heavy
metal toxicity.
Popular posts from this blog
TOP 10 BENEFITS TO USING TURMERIC FOR YOUR HEALTH
Top 10 benefits to using turmeric for your Health 1-It contains bioactive compounds with very powerful medicinal purposes, it contains something called curcumin which is the antimicrobial, anti-inflammatory, and antioxidant substance that makes up most of the turmeric. 2- Turmeric is a natural anti-inflammatory curcumin which is in Turmeric has been shown to have natural anti-inflammatory properties so in particular this has been shown to play a major role in reducing inflammation throughout the body. 3- Turmeric has been shown to increase antioxidant properties within the body this is important to get rid of free radicals inside your body and to release all toxins at your body that might be accruing over time. 4- Curcumin has been linked to improving brain function this is important for people who suffer from dementia and also Alzheimer's. 5- Curcumin can actually lead to decreased risk of heart disease we know that c
PARACETAMOL (ACETAMINOPHEN) TOXICITY , SPECIFIC INGESTION & TREATMENT :
PARACETAMOL (ACETAMINOPHEN) TOXICITY , SPECIFIC INGESTION & TREATMENT : Acetaminophen (Paracetamol) : Def: · an antipyretic –analgesic · can produce fatal Hepatotoxicity in the untreated patient through toxic metabolite Available dosage forms : · Available in a variety of OTC & Prescription drug products. Toxicokinetics: · Well absorbed from GIT · Half-life between 2 and 3 hrs. · Less than 5% excreted in Urine · Remainder metabolized in the liver by Cytochrome P450 Clinical Presentation: 1- Phase I (12 to 24Hrs Postingestion): Nausea, Vomiting, Anorexia, and Diaphoresis 2 - Phase II (1to 4 days Postingestion): Asymptomatic 3- Phase III (2 to 3days in untreated patients): Nausea, Abdominal pain, Progressive evidence of Hepatic failure, coma, and Death. Laboratory Data: A- Serum Acetaminophen Levels B- Baseline LFT C- RFT (BUN, SCr) D- Coagulation study (PT,
01-SOP FOR IN PROCESS CHECKS DURING MANUFACTURING AND PACKING (PHARMACEUTICAL)
SOP FOR IN PROCESS CHECKS DURING MANUFACTURING AND PACKING 1. RESPONSIBILITY AND AUTHORITY: Quality Assurance manager Q uality assurance Officer Packing Pharmacist 4. PROCEDURE: To carry out effective in-process checking control ensures that the following practices are observed by all the packing / in-process control Pharmacist. · The correct uniform, coats and head-dress must be worn at all times. Gloves and mask also be worn whenever a product is being filled into its primary package and is therefore in danger of contamination during packing. · In-process check should be carried out on every packing line after every 30minutes especially at the time of start of a new batch or product, on same line in-process check will be carried out. · Ensure that the packing belt, packing hall, filling machines, conveyor belts and overprinting area is clean and clear. · Review the
TIPS TO MANAGE MENTAL HEALTH
QUALITY MANAGEMENT IN THE DRUG INDUSTRY
QUALITY MANAGEMENT IN THE DRUG INDUSTRY Quality management is typically referred to in the larger pharmaceutical industry as the part of the management function that chooses and puts into practice the "quality policy," or the overall intention and course of an organization about quality, as formally expressed and authorized by top management. The fundamental components of quality management are: 1— an appropriate infrastructure, or "quality system ," encompassing organizational structure, procedures, processes, and resources; 2— systematic actions required to ensure sufficient confidence that a Product ( or service) will meet predetermined standards for quality. Quality assurance refers to the sum of these efforts. The management tool of quality assurance is used within a company. Quality control also helps to build supplier confidence in contractual contexts. Aspects of quality management that are interrelated include the ideas of quality assurance, G
THEOPHYLLINE TOXICITY, SPECIFIC INGESTION & TREATMENT :
THEOPHYLLINE TOXICITY, SPECIFIC INGESTION & TREATMENT : THEOPHYLLINE : Intro of Drug : Theophylline occurs in tea and cocoa beans in trace amounts. Available dosage forms : Liquid sustained-release tabs, caps & parenteral. Toxicokinetics: · Well absorbed Orally Volume of distribution approx. 0.5L/Kg · Hepatically metabolized · Clearance depends on age, disease states & interacting drugs. Clinical Presentation: · a feeling of loathing · Vomit · Convulsion · Cardiac Dysrhythmias · Chronic toxicity Laboratory Data: A- Theophylline levels: 5 to 20µg/ml B- Hyperglycemia and Hypoglycemi a: after acute ingestion C- Other tests include: Serum Electrolytes, BUN, Creatinine, Hepatic Function, ECG Monitoring Treatment: 1-Supportive Therapy: · Maintaining airway · seizures Treatment · Dysrhythmia Treatment
HPLC WORKING PRINCIPLE
HPLC WORKING PRINCIPLE HPLC stands for High-Performance Liquid Chromatography, and it is a widely used analytical technique in the field of chemistry. The principle behind HPLC is based on the separation of chemical compounds in a mixture using a stationary phase and a mobile phase. The stationary phase is a material that is packed into a column, typically made of stainless steel, and coated with a thin layer of a specific material. The mobile phase is a liquid that is pumped through the column under high pressure, and it contains a mixture of compounds to be separated. As the mobile phase flows through the column, the individual compounds in the mixture interact differently with the stationary phase, based on their chemical properties such as polarity, size, and charge. This results in differential rates of migration, causing the compounds to separate from each other as they move through the column. As each compound exits the column, it is detected by a dete
Active pharmaceutical ingredient (API)
Active pharmaceutical ingredient (API): DEF: Any substance or mixture of substances intended to be used in the manufacture of a pharmaceutical dosage form and that, when so used, becomes an active ingredient of that pharmaceutical dosage form. Such substances are intended to furnish pharmacological activity or another direct effect in the diagnosis, cure, mitigation, treatment, or prevention of disease or to affect the structure and function of the body. An Illustration : substance or mixture of substances ↓ manufacture of a pharmaceutical dosage form ↓ becomes an active ingredient ↓ pharmacological activity ↓ diagnosis, cure, mitigation, treatment, or
QUALITY ASSURANCE
QUALITY ASSURANCE Principle : A broad concept called "Q uality Assurance" encompasses all elements that can have an individual or overall impact on a product's quality. The sum of all the measures made to guarantee that pharmaceutical products are of the quality needed for their intended purpose. Quality assurance consequently takes into account GMP as well as other elements, such as product development and design, that fall outside the purview of following guide. The system of quality assurance appropriate to the manufacture of pharma [1] ceutical products should ensure that: · - Taking into consideration GMP's requirements as well as those of other related codes, such as good laboratory practice (GLP) and good clinical practice (GCP). · - Written specifications for production and control operations and the adoption of GMP standards. · - Job descriptions for managers clearly define managerial responsibilities. ·
HPLC CALIBRATION SOP
HPLC CALIBRATION SOP PURPOSE: All instruments should be calibrated and the appropriate correction applied to the original measurements. This calibration system should bring about trust in decisions or measures. 1.1 To check the performance of the instrument. 1.2 To avoid the variation/wrong result 1.3 To achieve the result according to the specification. 2.0 PROCEDURE: VALIDATION: Validation of an analytical method is a process by which it is established, by laboratory studies, that the performance characteristics of the method meet the requirements for the intended analytical applications. ANALYTICAL PERFORMANCE CHARACTERISTICS 1. Accuracy 2. Precision 3. Specificity 4. Detection Limit 5. Quantitation Limit 6. Linearity 7. Range 1- ACCURACY Definition The closeness of test results obtained by that method to the true value. The accuracy of an analytical method should b
Comments
Post a Comment